I think I overdid my workout 🥵 #dead
Today is my second day of rest day 🤣 Well it’s clearly have been the longest time since my last workout. My body feels very sore after a 45mins home workout! Even a simple workout feels tough in the beginning 💀 Now I really need to re-plan my daily workout so I could be more consistent! Thanks to @nouvalnval for introducing me to @pamela_rf now I’m hooked! And @annuura for helping a sister out scheduling my new workout routine using PAM App 🤸🏻♀️
I’m super hyped up! I got my @fit.co_my FITBAND ready, waiting for my @theduckgroup mat to arrive, and I’m thinking to get a @garminmalaysia.. what do you think? Ok ke Garmin? Any suggestion?
同時也有3部Youtube影片,追蹤數超過4,940的網紅Asian aquarium life shooting,也在其Youtube影片中提到,白同學水族動物以輕鬆生活化拍攝直播紀錄為主,歡迎您訂閱收看3Q 覺得內容精采想打賞贊助白同學的朋友們,歡迎您贊助打賞~謝謝 綠界斗內入口 https://p.ecpay.com.tw/7799A89...
「scheduling plan」的推薦目錄:
scheduling plan 在 AppWorks Facebook 的最佳貼文
At this COVID-19 pandemic period, a lot of companies have been letting the employees working from home. Some of them will even let their employees work from home a little longer till the end of year, like Google and Facebook announced earlier this month.
And during this timing, business is still running, recruiting is still going on, and a lot of companies have came to ask me, how to onboard your new employee when we are all working remotely?
To do that, you must think through your process and orchestrate it with care.
Here are some tactics to help your remote onboarding process go smoothly:
1.Pre-boarding
During this time of uncertainty, the new member won’t have the luxury of getting up to speed and picking up context over coffee or lunch with their new peers and team. They need to digest information now, so plan your pre-boarding calls with them to do as much methodical knowledge transfer as you can.
Since, we have been working remotely for a while, many meetings have been held on video or calls, which it would be good to recorded some of the sessions and provide to your new employee if it’s pessary for them to review the past meetings. It will help them get up to speed about key topics as well as gain a sense of culture and language.
2.Thoughtfully orchestrate the first week
Since everything is remote now, the onboarding with the new employee would also turn a little different. Simply have to be more thoughtful about scheduling the right meetings and finding ways to start integrating your new hire formally and informally.
3.Embed social time
It’s always a nice gesture to take the new employee out for lunch, to listen to them share more about themselves. But since it’s hard to do that now, send them a lunch delivery, and do the lunch remotely with some colleagues. And it doesn’t have to be lunch, a coffee and dessert or happy hour drink would be good too.
4.Informal time
When we have questions, it’s always easier to just drop by peers offices to ask a quick question, if we are working in the office. But since a lot of us are working remotely right now, often time it seems we need to schedule formal meetings to reach out.
Find structured time for informal check-ins. You might want to set up a quick call with your new employee once or twice per week just to discuss what has come up, and how you can help them with that. Finding a onboarding buddy would also a good way for the new employee, so they have someone to go to with quick questions.
---
Izza Lin
Recruiting Master, AppWoks
AppWorks is now accepting applications for AppWorks Accelerator #21. Be sure to apply before the final deadline of July 1st, 2020 >>> https://bit.ly/2T6m0vC
Article credit: https://bit.ly/2LAKRTT
Photo credit: unsplash
scheduling plan 在 Jolie C 陳逸璇 Facebook 的最讚貼文
How musicians talk about timeline and year plan 🤓 #scheduling on #stave #bars 🎼
scheduling plan 在 Asian aquarium life shooting Youtube 的最佳貼文
白同學水族動物以輕鬆生活化拍攝直播紀錄為主,歡迎您訂閱收看3Q
覺得內容精采想打賞贊助白同學的朋友們,歡迎您贊助打賞~謝謝
綠界斗內入口 https://p.ecpay.com.tw/7799A89
scheduling plan 在 Chloe Ting Youtube 的最佳貼文
Welcome back everyone! Today's video is about my weekly workout schedule and what I do at the gym.
Please note that this is just what I'm doing for now. It does change depending on my goals, my work/life schedule, my diet etc.
Also know that there is no one-size-fits-all workout schedule! I talk about it in the video and explain what are important factors you need to consider when putting together a workout plan.
Don't assume you can just get a workout guide off the Internet and expect it to work. It's all about finding the best workout schedule and routine that fits YOU!
☆Outfit☆
Gymshark - http://gym.sh/Shop-Chloe-Ting
☆Recommended Workouts☆
Gym Based Booty Workout - https://youtu.be/byE1rXSVe3Y
Gym Based Upper Body Workout - https://youtu.be/BjtTf5N9W0U
Home Based Full Body Workout - https://youtu.be/-q9oe-koIVs
☆My second Youtube Channel - VLOGS & OTHER NON FITNESS VIDEOS ☆
https://www.youtube.com/channel/UCBrcDabYtwbR1VIhwH5efZA
☆My Instagram links☆
https://www.instagram.com/chloe_t/
https://www.instagram.com/itschloeting/
☆Filmed With☆
Panasonic GH5
Lumix G 8-18mm
Lumix G 12-35mm
Lumix G 42.5mm
https://www.amazon.com/shop/chloeting
☆Music by☆
Blue Wednesday - Hot Butta
https://soundcloud.com/bluewednesday
#weightloss #workoutschedule #workout
scheduling plan 在 Dan Lok Youtube 的最佳解答
Scheduling VS Scripting. Watch the whole series here: https://www.youtube.com/playlist?list=PLEmTTOfet46OmSXIUKmbHe1acy6u-fIVX
Watch this video until the end to find out how you should script your time.
★☆★BONUS FOR A LIMITED TIME★☆★
You can download Dan Lok's best-selling book F.U. Money for FREE: http://millionairesday.danlok.link
Millionaire Time Management Secret Number 5: Scheduling vs Scripting. My days are not just scheduled, they are fully scripted.
AND THERE IS A DIFFERENCE!
Watch all the way to the End to Find out how you can implement these secrets into your own life.
Summary Tips:
- MAKE INVIOLATE APPOINTMENTS WITH YOURSELF.
★☆★ SUBSCRIBE TO DAN'S YOUTUBE CHANNEL NOW ★☆★
http://bit.ly/DanLokSubscribe
Check out these Top Trending Playlist:
1.) How to Sell High ticket products & Services: https://www.youtube.com/playlist?list=PLEmTTOfet46PlgDZSSo-gxM8ahZ9RtNQE
2.) The Art of High Ticket Sales - https://www.youtube.com/playlist?list=PLEmTTOfet46NufVkPfYhpUJAD1OBoQEEd
3.) Millionaire Mindset - https://www.youtube.com/playlist?list=PLEmTTOfet46O591glMGzRMoHaIJB-bQiq
Dan Lok, a.k.a. The King of High-Ticket Sales is one of the highest-paid and most respected consultants in the luxury and “high-ticket” space.
Dan is the creator of High-Ticket Millions Methodology™, the world's most advanced system for getting high-end clients and commanding high fees with no resistance.
Dan works exclusively with coaches, consultants, thought leaders and other service professionals who want a more sustainable, leveraged lifestyle and business through High-Ticket programs and Equity Income.
Dan is one of the rare keynote speakers and business consultants that actually owns a portfolio of highly profitable business ventures.
Not only he is a two times TEDx opening speaker, he's also an international best-selling author of over 12 books and the host of Shoulders of Titans show.
Dan's availability is extremely limited. As such, he's very selective and he is expensive (although it will be FAR less expensive than staying where you are).
Many of his clients are seeing a positive return on their investments in days, not months.
But if you think your business might benefit from one-on-one interaction with Dan, visit http://danlok.com
Or consider becoming a member of his high-level mastermind for experts: http://www.danlokinnercircle.com
★☆★ WANT TO OWN DAN'S BOOKS? ★☆★
http://www.amazon.com/Dan-Lok/e/B002BLXW1K
★☆★ NEED SOLID ADVICE? ★☆★
Request a call with Dan:
https://clarity.fm/danlok
★☆★ JOIN DAN'S PRIVATE FB GROUP FOR CONSULTANTS & COACHES ★☆★
Apply here:
https://www.facebook.com/groups/highticketconsulting/
Dan hangs out there quite a bit.
★☆★ CONNECT WITH DAN ON SOCIAL MEDIA ★☆★
Blog: http://www.danlok.com/blog/
Podcast: http://www.shouldersoftitans.com/
FB Group: https://www.facebook.com/groups/highticketconsulting/
Twitter: https://twitter.com/danthemanlok
Instagram: https://www.instagram.com/danlok/
YouTube: https://www.youtube.com/user/vanentrepreneurgroup
Linkedin: https://www.linkedin.com/in/danlok
Meetup: http://www.meetup.com/Vancouver-Entrepreneurs-Group-Business-Network/
Amazon: http://www.amazon.com/Dan-Lok/e/B002BLXW1K
This Video is about: How Millionaires Plan Their Day - Millionaire Productivity Habits Ep. 22
https://youtu.be/KLfDh8xbTNU
https://youtu.be/KLfDh8xbTNU
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